Most people don’t struggle with weight loss because they’re weak.
They struggle because the world makes weight loss confusing on purpose.
Everywhere you look, someone is trying to sell you:
•A magic pill
•A detox tea
•A 30-day miracle diet
•A program that costs more every month than your rent
Meanwhile, people are simply trying to get healthier, feel better, and look good — without starving themselves or living in the gym.
This book is here to cut through the lies.
I wrote this because weight loss can be simple — not easy, but simple — and nobody ever explained it in a way regular people can follow. You don’t need to be a bodybuilder. You don’t need to know macros and science terms. You don’t need expensive meals or fancy equipment.
